Alec Lowi
USA · Male · 235.2 lbs (106.7 kg) bodyweight at best meet · WRPF
Balanced lifter
#157 in the elite index
563.3 DOTS
Best squat
771.6 lbs
350 kg
Best bench press
545.6 lbs
247.5 kg
Best deadlift
771.6 lbs
350 kg
Best total
2,072.3 lbs
940 kg
Best DOTS
563.3
Profile analysis
Alec Lowi ranks #157 among the men in our elite index and #162 in USA, with a best DOTS score of 563.3 set at The Ghost Clash 3 (2024).
Relative to bodyweight, Alec squats 3.28×, benches 2.32× and deadlifts 3.28× bodyweight. The total splits 37% squat, 26% bench and 37% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 6 raw full-power meets in 2 federations (USPA, WRPF), Alec took 5 first places. From the first recorded meet to the best one, the total grew by 159.8 lbs (72.5 kg) — about 53.5 lbs per year over 3.0 years.
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-04-06 | The Ghost Clash 3 · WRPF | 4 | 235.2 lbs | 771.6 lbs / 529.1 lbs / 771.6 lbs | 2,072.3 lbs (940 kg) | 563.3 |
| 2023-11-12 | West Coast Classic · WRPF | 1 | 240.1 lbs | 744.1 lbs / 507.1 lbs / 749.6 lbs | 2,000.7 lbs (907.5 kg) | 539.5 |
| 2022-12-04 | PPC Finals · WRPF | 1 | 238.3 lbs | 749.6 lbs / 523.6 lbs / 755.1 lbs | 2,028.3 lbs (920 kg) | 548.5 |
| 2022-05-07 | South Bay Beat Down · USPA | 1 | 234.8 lbs | 716.5 lbs / 545.6 lbs / 738.5 lbs | 2,000.7 lbs (907.5 kg) | 544.2 |
| 2021-10-16 | West Coast Classic · USPA | 1 | 238.5 lbs | 705.5 lbs / 512.6 lbs / 722 lbs | 1,940.1 lbs (880 kg) | 524.5 |
| 2021-04-10 | Liz Freel Classic Charity Event · USPA | 1 | 237.4 lbs | 666.9 lbs / 534.6 lbs / 711 lbs | 1,912.5 lbs (867.5 kg) | 518.0 |
Lifters at a similar bodyweight
Derek Thistlethwaite
USA · 2,336.9 lbs · DOTS 625
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Bobb Matthews
USA · 2,227.8 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Luke Tolman
England · 2,207.9 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
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