Alberto Alonso Martinez

    Spain · Male · 174.2 lbs (79 kg) bodyweight at best meet · CPI

    Spain

    Pull-dominant

    #784 in the elite index

    529.7 DOTS

    Squat
    262.5 kg
    Bench
    185 kg
    Deadlift
    315 kg

    Best squat

    578.7 lbs

    262.5 kg

    Best bench press

    407.9 lbs

    185 kg

    Best deadlift

    694.5 lbs

    315 kg

    Best total

    1,681 lbs

    762.5 kg

    Best DOTS

    529.7

    Profile analysis

    Alberto Alonso Martinez ranks #784 among the men in our elite index and #12 in Spain, with a best DOTS score of 529.7 set at Iberian Powerhouse Cup (2023).

    Relative to bodyweight, Alberto squats 3.32×, benches 2.34× and deadlifts 3.99× bodyweight. The total splits 34% squat, 24% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 2 raw full-power meets in 2 federations (WRPF-Spain, CPI), Alberto took 2 first places. From the first recorded meet to the best one, the total grew by 187.4 lbs (85.0 kg) — about 71.4 lbs per year over 2.6 years.

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2023-05-12Iberian Powerhouse Cup · CPI1174.2 lbs578.7 lbs / 407.9 lbs / 694.5 lbs1,681 lbs (762.5 kg)529.7
    2020-09-26Drums of War II · WRPF-Spain1158.8 lbs529.1 lbs / 374.8 lbs / 589.7 lbs1,493.6 lbs (677.5 kg)499.0

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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