Adrien Zumino

    France · Male · 204.1 lbs (92.6 kg) bodyweight at best meet · FFForce

    France

    Balanced lifter

    #2024 in the elite index

    427.2 DOTS

    Squat
    245 kg
    Bench
    170 kg
    Deadlift
    260 kg

    Best squat

    540.1 lbs

    245 kg

    Best bench press

    374.8 lbs

    170 kg

    Best deadlift

    573.2 lbs

    260 kg

    Best total

    1,477.1 lbs

    670 kg

    Best DOTS

    427.2

    Profile analysis

    Adrien Zumino ranks #2024 among the men in our elite index and #1139 in France, with a best DOTS score of 427.2 set at Open de Linas (2022).

    Relative to bodyweight, Adrien squats 2.65×, benches 1.84× and deadlifts 2.81× bodyweight. The total splits 36% squat, 25% bench and 39% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 5 raw full-power meets in 1 federation (FFForce), Adrien took 0 first places. From the first recorded meet to the best one, the total grew by 463.0 lbs (210.0 kg) — about 72.6 lbs per year over 6.4 years.

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-03-07Open de Nice · FFForce2203.8 lbs501.6 lbs / 358.3 lbs / 573.2 lbs1,433 lbs (650 kg)414.8
    2022-11-20Open de Linas · FFForce2204.1 lbs540.1 lbs / 374.8 lbs / 562.2 lbs1,477.1 lbs (670 kg)427.2
    2021-07-03Silent Worker Meet · FFForce9182.4 lbs463 lbs / 330.7 lbs / 496 lbs1,289.7 lbs (585 kg)395.6
    2019-12-22Régional FA PL Ile de France · FFForce5182.3 lbs402.3 lbs / 253.5 lbs / 407.9 lbs1,063.7 lbs (482.5 kg)326.4
    2019-10-20Premier Pas FA PL DC BP Ile de France · FFForce6179.9 lbs363.8 lbs / 242.5 lbs / 407.9 lbs1,014.1 lbs (460 kg)313.6

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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