Vitaliy Nikolaev

    Russia · Male · 197.8 lbs (89.7 kg) bodyweight at best meet · IPL

    Russia

    Bench specialist

    #501 in the elite index

    539.2 DOTS

    Squat
    305 kg
    Bench
    230.5 kg
    Deadlift
    320 kg

    Best squat

    672.4 lbs

    305 kg

    Best bench press

    508.2 lbs

    230.5 kg

    Best deadlift

    705.5 lbs

    320 kg

    Best total

    1,886.1 lbs

    855.5 kg

    Best DOTS

    539.2

    Profile analysis

    Vitaliy Nikolaev ranks #501 among the men in our elite index and #53 in Russia, with a best DOTS score of 539.2 set at Eurasian Championships (2018).

    Relative to bodyweight, Vitaliy squats 3.40×, benches 2.57× and deadlifts 3.57× bodyweight. The total splits 36% squat, 27% bench and 37% deadlift.

    Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).

    Across 9 raw full-power meets in 4 federations (FPR, WPC, RPU, IPL), Vitaliy took 8 first places. From the first recorded meet to the best one, the total grew by 342.8 lbs (155.5 kg) — about 46.6 lbs per year over 7.4 years.

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2020-03-27Power of Siberia · RPU1218.3 lbs672.4 lbs / 508.2 lbs / 705.5 lbs1,886.1 lbs (855.5 kg)528.9
    2018-11-09Eurasian Championships · IPL1197.8 lbs661.4 lbs / 485 lbs / 688.9 lbs1,835.3 lbs (832.5 kg)539.2
    2018-05-25European Championships · IPL1196.2 lbs617.3 lbs / 474 lbs / 661.4 lbs1,752.7 lbs (795 kg)517.0
    2016-11-04Russian Championships · RPU1192.7 lbs584.2 lbs / 440.9 lbs / 617.3 lbs1,642.4 lbs (745 kg)489.0
    2016-07-07World Cup · WPC1197.1 lbs573.2 lbs / 463 lbs / 617.3 lbs1,653.5 lbs (750 kg)486.6
    2014-12-18Krasnoyarsk Krai Powerlifting Championships · FPR1180.8 lbs518.1 lbs / 418.9 lbs / 661.4 lbs1,598.3 lbs (725 kg)492.8
    2014-12-17Siberian Powerlifting Championships · FPR1180.8 lbs518.1 lbs / 418.9 lbs / 661.4 lbs1,598.3 lbs (725 kg)492.8
    2014-04-16Centre of Asia · FPR2192 lbs540.1 lbs / 440.9 lbs / 639.3 lbs1,620.4 lbs (735 kg)483.3
    2012-11-15Krasnoyarsk Krai Powerlifting & Bench Press Championships · FPR1193.5 lbs507.1 lbs / 440.9 lbs / 595.2 lbs1,543.2 lbs (700 kg)458.5

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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