Velizar Simov
Bulgaria · Male · 199.6 lbs (90.6 kg) bodyweight at best meet · WRPF-Bulgaria
Pull-dominant
#483 in the elite index
539.9 DOTS
Best squat
644.9 lbs
292.5 kg
Best bench press
457.5 lbs
207.5 kg
Best deadlift
760.6 lbs
345 kg
Best total
1,846.4 lbs
837.5 kg
Best DOTS
539.9
Profile analysis
Velizar Simov ranks #483 among the men in our elite index and #5 in Bulgaria, with a best DOTS score of 539.9 set at All Power (2022).
Relative to bodyweight, Velizar squats 3.23×, benches 2.29× and deadlifts 3.81× bodyweight. The total splits 35% squat, 25% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 1 federation (WRPF-Bulgaria), Velizar took 5 first places. From the first recorded meet to the best one, the total grew by 159.8 lbs (72.5 kg) — about 66.8 lbs per year over 2.4 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-04-27 | Bulgaria Open · WRPF-Bulgaria | 1 | 203.5 lbs | 644.9 lbs / 457.5 lbs / 727.5 lbs | 1,829.8 lbs (830 kg) | 530.0 |
| 2023-12-09 | December Demolition · WRPF-Bulgaria | 1 | 201.3 lbs | 628.3 lbs / 451.9 lbs / 738.5 lbs | 1,818.8 lbs (825 kg) | 529.6 |
| 2022-12-11 | All Power · WRPF-Bulgaria | 1 | 199.6 lbs | 639.3 lbs / 451.9 lbs / 755.1 lbs | 1,846.4 lbs (837.5 kg) | 539.9 |
| 2022-05-22 | Bulgaria Open · WRPF-Bulgaria | 1 | 196.2 lbs | 628.3 lbs / 435.4 lbs / 760.6 lbs | 1,824.3 lbs (827.5 kg) | 538.1 |
| 2021-12-05 | Bulgeria Open · WRPF-Bulgaria | 1 | 198.4 lbs | 562.2 lbs / 407.9 lbs / 716.5 lbs | 1,686.5 lbs (765 kg) | 494.6 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
Marco Galindo
USA · 2,000.7 lbs · DOTS 588
Emil Krastev
Bulgaria · 2,028.3 lbs · DOTS 587
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