Valentin Milton
France · Male · 180.8 lbs (82 kg) bodyweight at best meet · FFForce
Balanced lifter
#2101 in the elite index
424.8 DOTS
Best squat
512.6 lbs
232.5 kg
Best bench press
336.2 lbs
152.5 kg
Best deadlift
529.1 lbs
240 kg
Best total
1,377.9 lbs
625 kg
Best DOTS
424.8
Profile analysis
Valentin Milton ranks #2101 among the men in our elite index and #1206 in France, with a best DOTS score of 424.8 set at Championnats Régionaux Jeunes et Seniors Occitanie (2025).
Relative to bodyweight, Valentin squats 2.84×, benches 1.86× and deadlifts 2.93× bodyweight. The total splits 37% squat, 24% bench and 38% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 1 raw full-power meet in 1 federation (FFForce), Valentin took 0 first places.
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-04-12 | Championnats Régionaux Jeunes et Seniors Occitanie · FFForce | 5 | 180.8 lbs | 512.6 lbs / 336.2 lbs / 529.1 lbs | 1,377.9 lbs (625 kg) | 424.8 |
Lifters at a similar bodyweight
John Haack
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Blake Lehew
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Jawon Garrison
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Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
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