Tristan Douillot
France · Male · 202.1 lbs (91.7 kg) bodyweight at best meet · FFForce
Pull-dominant
#1912 in the elite index
430.9 DOTS
Best squat
507.1 lbs
230 kg
Best bench press
330.7 lbs
150 kg
Best deadlift
661.4 lbs
300 kg
Best total
1,482.6 lbs
672.5 kg
Best DOTS
430.9
Profile analysis
Tristan Douillot ranks #1912 among the men in our elite index and #1047 in France, with a best DOTS score of 430.9 set at Power Fitness Meet (2025).
Relative to bodyweight, Tristan squats 2.51×, benches 1.64× and deadlifts 3.27× bodyweight. The total splits 34% squat, 22% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 6 raw full-power meets in 1 federation (FFForce), Tristan took 4 first places. From the first recorded meet to the best one, the total grew by 237.0 lbs (107.5 kg) — about 137.2 lbs per year over 1.7 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-02-23 | Power Fitness Meet · FFForce | 1 | 202.1 lbs | 501.6 lbs / 319.7 lbs / 661.4 lbs | 1,482.6 lbs (672.5 kg) | 430.9 |
| 2024-09-29 | Challenge d'Automne · FFForce | 3 | 201.5 lbs | 220.5 lbs / 330.7 lbs / 595.2 lbs | 1,146.4 lbs (520 kg) | 333.7 |
| 2024-03-23 | Open d'Avallon · FFForce | 1 | 202.8 lbs | 507.1 lbs / 303.1 lbs / 639.3 lbs | 1,449.5 lbs (657.5 kg) | 420.5 |
| 2023-12-09 | Challenge d'Hiver BFC · FFForce | 1 | 191.6 lbs | 474 lbs / 281.1 lbs / 595.2 lbs | 1,350.3 lbs (612.5 kg) | 403.3 |
| 2023-10-08 | Challenge d'Automne · FFForce | 1 | 173.6 lbs | 440.9 lbs / 253.5 lbs / 556.7 lbs | 1,251.1 lbs (567.5 kg) | 395.0 |
| 2023-06-03 | Challenge de Bourgogne · FFForce | 2 | 180.8 lbs | 457.5 lbs / 259 lbs / 529.1 lbs | 1,245.6 lbs (565 kg) | 384.1 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
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