Théo Dos Anjos
France · Male · 182.3 lbs (82.7 kg) bodyweight at best meet · FFForce
Pull-dominant
#1533 in the elite index
446.5 DOTS
Best squat
540.1 lbs
245 kg
Best bench press
319.7 lbs
145 kg
Best deadlift
611.8 lbs
277.5 kg
Best total
1,455 lbs
660 kg
Best DOTS
446.5
Profile analysis
Théo Dos Anjos ranks #1533 among the men in our elite index and #688 in France, with a best DOTS score of 446.5 set at Championnat Régional Juniors/Masters (2025).
Relative to bodyweight, Théo squats 2.96×, benches 1.75× and deadlifts 3.36× bodyweight. The total splits 37% squat, 22% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 4 raw full-power meets in 1 federation (FFForce), Théo took 2 first places. From the first recorded meet to the best one, the total grew by 303.1 lbs (137.5 kg) — about 114.6 lbs per year over 2.6 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-12-07 | Championnat Régional Juniors/Masters · FFForce | 3 | 182.3 lbs | 540.1 lbs / 319.7 lbs / 595.2 lbs | 1,455 lbs (660 kg) | 446.5 |
| 2025-01-12 | Grand Prix de Beauvais · FFForce | 2 | 183 lbs | 529.1 lbs / 281.1 lbs / 611.8 lbs | 1,422 lbs (645 kg) | 435.5 |
| 2024-01-07 | Grand Prix de Beauvais · FFForce | 1 | 181 lbs | 463 lbs / 259 lbs / 540.1 lbs | 1,262.1 lbs (572.5 kg) | 388.9 |
| 2023-04-16 | Open de Linas · FFForce | 1 | 181.7 lbs | 418.9 lbs / 237 lbs / 496 lbs | 1,151.9 lbs (522.5 kg) | 354.2 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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