Tarek Zayyad Marzaq
Belgium · Male · 181.1 lbs (82.2 kg) bodyweight at best meet · LFPH
Pull-dominant
#2243 in the elite index
421.0 DOTS
Best squat
429.9 lbs
195 kg
Best bench press
319.7 lbs
145 kg
Best deadlift
617.3 lbs
280 kg
Best total
1,366.9 lbs
620 kg
Best DOTS
421.0
Profile analysis
Tarek Zayyad Marzaq ranks #2243 among the men in our elite index and #257 in Belgium, with a best DOTS score of 421.0 set at Interclub 2 (2024).
Relative to bodyweight, Tarek squats 2.37×, benches 1.76× and deadlifts 3.41× bodyweight. The total splits 31% squat, 23% bench and 45% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 1 raw full-power meet in 1 federation (LFPH), Tarek took 1 first place.
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-03-02 | Interclub 2 · LFPH | 1 | 181.1 lbs | 429.9 lbs / 319.7 lbs / 617.3 lbs | 1,366.9 lbs (620 kg) | 421.0 |
Lifters at a similar bodyweight
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