Sylvain Nguyen Van Sang
France · Male · 128.2 lbs (58.2 kg) bodyweight at best meet · EPF
Pull-dominant
#1391 in the elite index
454.8 DOTS
Best squat
407.9 lbs
185 kg
Best bench press
275.6 lbs
125 kg
Best deadlift
508.2 lbs
230.5 kg
Best total
1,157.4 lbs
525 kg
Best DOTS
454.8
Profile analysis
Sylvain Nguyen Van Sang ranks #1391 among the men in our elite index and #545 in France, with a best DOTS score of 454.8 set at European Junior and Sub-Junior Classic Powerlifting Championships (2023).
Relative to bodyweight, Sylvain squats 3.18×, benches 2.15× and deadlifts 3.96× bodyweight. The total splits 34% squat, 23% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 6 raw full-power meets in 2 federations (FFForce, EPF), Sylvain took 2 first places. From the first recorded meet to the best one, the total grew by 226.0 lbs (102.5 kg) — about 110.3 lbs per year over 2.0 years.
Progression over time
Compared with all competitive lifters (up to 130.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique · FFForce | 4 | 128.5 lbs | 407.9 lbs / 275.6 lbs / 468.5 lbs | 1,151.9 lbs (522.5 kg) | 451.8 |
| 2023-10-10 | European Junior and Sub-Junior Classic Powerlifting Championships · EPF | 2 | 128.2 lbs | 407.9 lbs / 270.1 lbs / 479.5 lbs | 1,157.4 lbs (525 kg) | 454.8 |
| 2023-04-08 | Championnats de France Juniors de Force Athlétique · FFForce | 2 | 129 lbs | 380.3 lbs / 264.6 lbs / 508.2 lbs | 1,153 lbs (523 kg) | 450.7 |
| 2023-02-26 | USCOV Meet · FFForce | 1 | 128.5 lbs | 358.3 lbs / 253.5 lbs / 490.5 lbs | 1,102.3 lbs (500 kg) | 432.3 |
| 2022-05-14 | Championnats de France Jeunes de Force Athlétique · FFForce | 3 | 126.4 lbs | 336.2 lbs / 237 lbs / 407.9 lbs | 981.1 lbs (445 kg) | 390.3 |
| 2022-03-27 | Open de Linas · FFForce | 1 | 125.2 lbs | 308.6 lbs / 226 lbs / 396.8 lbs | 931.5 lbs (422.5 kg) | 373.5 |
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Sergey Fedosienko
Russia · 1,482.6 lbs · DOTS 578
Justin Nguyen
USA · 1,477.1 lbs · DOTS 574
Michael Slabic
USA · 1,466.1 lbs · DOTS 566
Iván Campano Díaz
Spain · 1,455 lbs · DOTS 565
Ramón Vargas
Colombia · 1,445.1 lbs · DOTS 558
I Gede Wahyu Surya Wiguna Yasa
Indonesia · 1,414.3 lbs · DOTS 556
Precious McKenzie
· 1,344.8 lbs · DOTS 553
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