Stefan Rountree
USA · Male · 261 lbs (118.4 kg) bodyweight at best meet · AMP
Pull-dominant
#845 in the elite index
527.9 DOTS
Best squat
700 lbs
317.5 kg
Best bench press
501.6 lbs
227.5 kg
Best deadlift
826.7 lbs
375 kg
Best total
2,017.2 lbs
915 kg
Best DOTS
527.9
Profile analysis
Stefan Rountree ranks #845 among the men in our elite index and #645 in USA, with a best DOTS score of 527.9 set at Avancus Houston Open (2026).
Relative to bodyweight, Stefan squats 2.68×, benches 1.92× and deadlifts 3.17× bodyweight. The total splits 35% squat, 25% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 2 federations (USAPL, AMP), Stefan took 4 first places. From the first recorded meet to the best one, the total grew by 207.2 lbs (94.0 kg) — about 125.5 lbs per year over 1.7 years.
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-10-03 | Avancus Houston Open · AMP | 1 | 261 lbs | 688.9 lbs / 501.6 lbs / 826.7 lbs | 2,017.2 lbs (915 kg) | 527.9 |
| 2025-11-22 | Georgia State Championship · AMP | 1 | 261.9 lbs | 700 lbs / 490.5 lbs / 771.6 lbs | 1,962.1 lbs (890 kg) | 512.9 |
| 2025-06-26 | Raw Nationals · USAPL | 5 | 274.1 lbs | 700 lbs / 496 lbs / 755.1 lbs | 1,951.1 lbs (885 kg) | 502.4 |
| 2025-06-26 | Raw Nationals · USAPL | 1 | 274.1 lbs | 700 lbs / 496 lbs / 755.1 lbs | 1,951.1 lbs (885 kg) | 502.4 |
| 2025-02-07 | Georgia State Championships · USAPL | 1 | 274.7 lbs | 617.3 lbs / 440.9 lbs / 751.8 lbs | 1,810 lbs (821 kg) | 465.8 |
Lifters at a similar bodyweight
Karl Wedel
Germany · 2,320.4 lbs · DOTS 603
Rondel Hunte
· 2,303.8 lbs · DOTS 601
Phillip Herndon
USA · 2,303.8 lbs · DOTS 594
Dave Richardson
England · 2,270.8 lbs · DOTS 586
Shane Hunt
USA · 2,237.7 lbs · DOTS 583
Joshua Fleming
USA · 2,235 lbs · DOTS 577
Andy Huang
USA · 2,221.2 lbs · DOTS 574
Ravil Shiganutdinov
Russia · 2,204.6 lbs · DOTS 569
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