Simon Chehade
Australia · Male · 204.3 lbs (92.7 kg) bodyweight at best meet · APLA
Pull-dominant
#598 in the elite index
535.4 DOTS
Best squat
622.8 lbs
282.5 kg
Best bench press
402.3 lbs
182.5 kg
Best deadlift
832.2 lbs
377.5 kg
Best total
1,851.9 lbs
840 kg
Best DOTS
535.4
Profile analysis
Simon Chehade ranks #598 among the men in our elite index and #16 in Australia, with a best DOTS score of 535.4 set at Breakthrough Battlegrounds 13 (2026).
Relative to bodyweight, Simon squats 3.05×, benches 1.97× and deadlifts 4.07× bodyweight. The total splits 34% squat, 22% bench and 45% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 10 raw full-power meets in 3 federations (APU, APLA, IPF), Simon took 4 first places. From the first recorded meet to the best one, the total grew by 374.8 lbs (170.0 kg) — about 80.9 lbs per year over 4.6 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-26 | Breakthrough Battlegrounds 13 · APLA | 1 | 204.3 lbs | 617.3 lbs / 402.3 lbs / 832.2 lbs | 1,851.9 lbs (840 kg) | 535.4 |
| 2026-02-13 | Classic Open Nationals · APLA | 4 | 204 lbs | 622.8 lbs / 396.8 lbs / 705.5 lbs | 1,725.1 lbs (782.5 kg) | 499.0 |
| 2025-02-21 | Open Nationals · APLA | 3 | 203.2 lbs | 611.8 lbs / 380.3 lbs / 749.6 lbs | 1,741.6 lbs (790 kg) | 504.9 |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships · IPF | 18 | 201.2 lbs | 584.2 lbs / 369.3 lbs / 628.3 lbs | 1,581.8 lbs (717.5 kg) | 460.8 |
| 2024-04-26 | Nationals Series: Junior & Sub-Junior Classic · APLA | 1 | 199.8 lbs | 584.2 lbs / 369.3 lbs / 718.7 lbs | 1,672.2 lbs (758.5 kg) | 488.7 |
| 2023-12-15 | NSW State Classic Sub-Junior & Junior Powerlifting and Bench Press Championships · APU | 1 | 198.2 lbs | 562.2 lbs / 341.7 lbs / 688.9 lbs | 1,592.8 lbs (722.5 kg) | 467.4 |
| 2023-03-25 | XGym Break All Limits Open · APU | 1 | 187.4 lbs | 551.2 lbs / 314.2 lbs / 666.9 lbs | 1,532.2 lbs (695 kg) | 463.1 |
| 2022-09-02 | National Classic Sub-Junior Junior and Master Powerlifting and Bench Press Championships · APU | 3 | 181.1 lbs | 551.2 lbs / 308.6 lbs / 683.4 lbs | 1,543.2 lbs (700 kg) | 475.3 |
| 2022-04-30 | NSW Sub-Juniors & Juniors Powerlifting and Bench Press Championships · APU | 3 | 181.3 lbs | 556.7 lbs / 308.6 lbs / 661.4 lbs | 1,526.7 lbs (692.5 kg) | 469.9 |
| 2022-02-06 | City Strength Open XVII · APU | 2 | 181.4 lbs | 496 lbs / 297.6 lbs / 683.4 lbs | 1,477.1 lbs (670 kg) | 454.5 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
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