Rémi La
France · Male · 128.7 lbs (58.4 kg) bodyweight at best meet · FFForce
Pull-dominant
#2093 in the elite index
425.1 DOTS
Best squat
380.3 lbs
172.5 kg
Best bench press
264.6 lbs
120 kg
Best deadlift
440.9 lbs
200 kg
Best total
1,085.8 lbs
492.5 kg
Best DOTS
425.1
Profile analysis
Rémi La ranks #2093 among the men in our elite index and #1198 in France, with a best DOTS score of 425.1 set at Coupe Jean-Claude Colle (2024).
Relative to bodyweight, Rémi squats 2.95×, benches 2.05× and deadlifts 3.42× bodyweight. The total splits 35% squat, 24% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 2 raw full-power meets in 1 federation (FFForce), Rémi took 1 first place.
Progression over time
Compared with all competitive lifters (up to 130.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-03-23 | Coupe Jean-Claude Colle · FFForce | 1 | 128.7 lbs | 380.3 lbs / 264.6 lbs / 440.9 lbs | 1,085.8 lbs (492.5 kg) | 425.1 |
| 2023-10-21 | Championnat de Nouvelle-Calédonie · FFForce | 2 | 129.2 lbs | 358.3 lbs / 259 lbs / 385.8 lbs | 1,003.1 lbs (455 kg) | 391.6 |
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Sergey Fedosienko
Russia · 1,482.6 lbs · DOTS 578
Justin Nguyen
USA · 1,477.1 lbs · DOTS 574
Michael Slabic
USA · 1,466.1 lbs · DOTS 566
Iván Campano Díaz
Spain · 1,455 lbs · DOTS 565
Ramón Vargas
Colombia · 1,445.1 lbs · DOTS 558
I Gede Wahyu Surya Wiguna Yasa
Indonesia · 1,414.3 lbs · DOTS 556
Precious McKenzie
· 1,344.8 lbs · DOTS 553
How close are you to Rémi?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.