Nolan Delbecque
France · Male · 182.1 lbs (82.6 kg) bodyweight at best meet · FFForce
Pull-dominant
#1938 in the elite index
429.9 DOTS
Best squat
490.5 lbs
222.5 kg
Best bench press
341.7 lbs
155 kg
Best deadlift
573.2 lbs
260 kg
Best total
1,399.9 lbs
635 kg
Best DOTS
429.9
Profile analysis
Nolan Delbecque ranks #1938 among the men in our elite index and #1069 in France, with a best DOTS score of 429.9 set at 4ème Open de Toulouse (2026).
Relative to bodyweight, Nolan squats 2.69×, benches 1.88× and deadlifts 3.15× bodyweight. The total splits 35% squat, 24% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 1 federation (FFForce), Nolan took 0 first places. From the first recorded meet to the best one, the total grew by 209.4 lbs (95.0 kg) — about 149.7 lbs per year over 1.4 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-06 | 4ème Open de Toulouse · FFForce | 2 | 182.1 lbs | 485 lbs / 341.7 lbs / 573.2 lbs | 1,399.9 lbs (635 kg) | 429.9 |
| 2026-03-28 | Coupe de France Universitaire · FFForce | 6 | 182.9 lbs | 490.5 lbs / 330.7 lbs / 573.2 lbs | 1,394.4 lbs (632.5 kg) | 427.1 |
| 2025-12-13 | Challenge d'Hiver · FFForce | 4 | 182.3 lbs | 474 lbs / 330.7 lbs / 529.1 lbs | 1,333.8 lbs (605 kg) | 409.3 |
| 2025-05-17 | Open d'Occitanie de Force Athlétique · FFForce | 2 | 195.1 lbs | 407.9 lbs / 308.6 lbs / 485 lbs | 1,201.5 lbs (545 kg) | 355.4 |
| 2025-01-11 | Open du Crès · FFForce | 5 | 181 lbs | 407.9 lbs / 275.6 lbs / 507.1 lbs | 1,190.5 lbs (540 kg) | 366.8 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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