Nicolas Richard
France · Male · 180.1 lbs (81.7 kg) bodyweight at best meet · FFForce
Balanced lifter
#1575 in the elite index
444.4 DOTS
Best squat
518.1 lbs
235 kg
Best bench press
352.7 lbs
160 kg
Best deadlift
573.2 lbs
260 kg
Best total
1,438.5 lbs
652.5 kg
Best DOTS
444.4
Profile analysis
Nicolas Richard ranks #1575 among the men in our elite index and #732 in France, with a best DOTS score of 444.4 set at Championnat de France Masters de Force Athlétique (2026).
Relative to bodyweight, Nicolas squats 2.88×, benches 1.96× and deadlifts 3.18× bodyweight. The total splits 36% squat, 24% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 4 raw full-power meets in 1 federation (FFForce), Nicolas took 2 first places. From the first recorded meet to the best one, the total grew by 203.9 lbs (92.5 kg) — about 63.8 lbs per year over 3.2 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-26 | Championnat de France Masters de Force Athlétique · FFForce | 5 | 180.1 lbs | 518.1 lbs / 347.2 lbs / 573.2 lbs | 1,438.5 lbs (652.5 kg) | 444.4 |
| 2025-11-01 | Challenge Marcel Nivault · FFForce | 2 | 180.8 lbs | 479.5 lbs / 352.7 lbs / 573.2 lbs | 1,405.4 lbs (637.5 kg) | 433.3 |
| 2024-11-02 | Challenge Marcel Nivault · FFForce | 1 | 181.7 lbs | 496 lbs / 341.7 lbs / 562.2 lbs | 1,399.9 lbs (635 kg) | 430.4 |
| 2023-04-16 | Open de Linas · FFForce | 1 | 179.2 lbs | 435.4 lbs / 314.2 lbs / 485 lbs | 1,234.6 lbs (560 kg) | 382.5 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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