Nico Chiodo
USA · Male · 197.5 lbs (89.6 kg) bodyweight at best meet · RPS
Balanced lifter
#310 in the elite index
549.2 DOTS
Best squat
677.9 lbs
307.5 kg
Best bench press
446.4 lbs
202.5 kg
Best deadlift
744.1 lbs
337.5 kg
Best total
1,868.4 lbs
847.5 kg
Best DOTS
549.2
Profile analysis
Nico Chiodo ranks #310 among the men in our elite index and #287 in USA, with a best DOTS score of 549.2 set at King/Queen of the Platform 4 (2024).
Relative to bodyweight, Nico squats 3.43×, benches 2.26× and deadlifts 3.77× bodyweight. The total splits 36% squat, 24% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 5 raw full-power meets in 3 federations (USAPL, RPS, AMP), Nico took 3 first places. From the first recorded meet to the best one, the total grew by 281.1 lbs (127.5 kg) — about 51.7 lbs per year over 5.4 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-03-05 | Open Nationals · AMP | 11 | 202.9 lbs | 672.4 lbs / 435.4 lbs / 727.5 lbs | 1,835.3 lbs (832.5 kg) | 532.4 |
| 2025-12-07 | 8th Annual Greater Tampa Classic Open Championship · AMP | 5 | 203.4 lbs | 165.3 lbs / 176.4 lbs / 165.3 lbs | 507.1 lbs (230 kg) | 146.9 |
| 2024-12-07 | King/Queen of the Platform 4 · RPS | 1 | 197.5 lbs | 677.9 lbs / 446.4 lbs / 744.1 lbs | 1,868.4 lbs (847.5 kg) | 549.2 |
| 2022-10-30 | Nightmare Before Liftmass - Daytona · USAPL | 1 | 196.8 lbs | 650.4 lbs / 424.4 lbs / 688.9 lbs | 1,763.7 lbs (800 kg) | 519.5 |
| 2020-09-26 | 2nd Annual Ocala Open Super Total X3 Championships · USAPL | 1 | 182.3 lbs | 551.2 lbs / 413.4 lbs / 622.8 lbs | 1,587.3 lbs (720 kg) | 487.1 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
Marco Galindo
USA · 2,000.7 lbs · DOTS 588
Emil Krastev
Bulgaria · 2,028.3 lbs · DOTS 587
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