Nathan Frédéric
France · Male · 182.2 lbs (82.7 kg) bodyweight at best meet · FFForce
Pull-dominant
#1696 in the elite index
439.8 DOTS
Best squat
529.1 lbs
240 kg
Best bench press
319.7 lbs
145 kg
Best deadlift
584.2 lbs
265 kg
Best total
1,433 lbs
650 kg
Best DOTS
439.8
Profile analysis
Nathan Frédéric ranks #1696 among the men in our elite index and #844 in France, with a best DOTS score of 439.8 set at Silent Worker Meet 8 (2025).
Relative to bodyweight, Nathan squats 2.90×, benches 1.75× and deadlifts 3.21× bodyweight. The total splits 37% squat, 22% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 2 raw full-power meets in 1 federation (FFForce), Nathan took 0 first places.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-10-25 | Silent Worker Meet 8 · FFForce | 8 | 182.2 lbs | 529.1 lbs / 319.7 lbs / 584.2 lbs | 1,433 lbs (650 kg) | 439.8 |
| 2025-02-22 | Silent Worker Meet - Winter Edition · FFForce | 6 | 180.1 lbs | 512.6 lbs / 308.6 lbs / 573.2 lbs | 1,394.4 lbs (632.5 kg) | 430.8 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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