Maxime Girard

    France · Male · 181.9 lbs (82.5 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1043 in the elite index

    487.7 DOTS

    Squat
    255 kg
    Bench
    165 kg
    Deadlift
    300 kg

    Best squat

    562.2 lbs

    255 kg

    Best bench press

    363.8 lbs

    165 kg

    Best deadlift

    661.4 lbs

    300 kg

    Best total

    1,587.3 lbs

    720 kg

    Best DOTS

    487.7

    Profile analysis

    Maxime Girard ranks #1043 among the men in our elite index and #190 in France, with a best DOTS score of 487.7 set at Départemental FA PL DC BP Grand Est (2019).

    Relative to bodyweight, Maxime squats 3.09×, benches 2.00× and deadlifts 3.64× bodyweight. The total splits 35% squat, 23% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 10 raw full-power meets in 2 federations (FFForce, IPF), Maxime took 3 first places. From the first recorded meet to the best one, the total grew by 523.6 lbs (237.5 kg) — about 89.0 lbs per year over 5.9 years.

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2022-03-19Championnats de France Élite de Force Athlétique · FFForce4181.6 lbs556.7 lbs / 319.7 lbs / 639.3 lbs1,515.7 lbs (687.5 kg)466.1
    2022-01-23Championnat Régional Normandie de FA/PL · FFForce1181.3 lbs529.1 lbs / 319.7 lbs / 606.3 lbs1,455 lbs (660 kg)447.9
    2019-11-23Départemental FA PL DC BP Grand Est · FFForce1181.9 lbs562.2 lbs / 363.8 lbs / 661.4 lbs1,587.3 lbs (720 kg)487.7
    2018-11-10Départemental FA PL DC BP Grand Est · FFForce1180.6 lbs507.1 lbs / 319.7 lbs / 617.3 lbs1,444 lbs (655 kg)445.5
    2018-07-093rd World University Powerlifting Cup · IPF9180 lbs496 lbs / 297.6 lbs / 562.2 lbs1,355.8 lbs (615 kg)419.1
    2018-05-26Deuxième Pas FA PL DC BP Bretagne · FFForceG172.6 lbs440.9 lbs / 286.6 lbs / 584.2 lbs1,311.7 lbs (595 kg)415.6
    2018-01-14Challenge d'Hiver FA PL Bretagne · FFForce2180.4 lbs457.5 lbs / 286.6 lbs / 584.2 lbs1,328.3 lbs (602.5 kg)410.0
    2017-12-09Régional FA PL Bretagne · FFForce2175.6 lbs440.9 lbs / 308.6 lbs / 551.2 lbs1,300.7 lbs (590 kg)407.9
    2017-04-29Championnats de France Force Athlétique Jeunes · FFForce12174.3 lbs424.4 lbs / 264.6 lbs / 496 lbs1,185 lbs (537.5 kg)373.2
    2016-04-30Championnats de France Force Athlétique Jeunes · FFForce8159 lbs385.8 lbs / 237 lbs / 440.9 lbs1,063.7 lbs (482.5 kg)355.2

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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