Max Delalande
France · Male · 180.6 lbs (81.9 kg) bodyweight at best meet · FFForce
Pull-dominant
#2038 in the elite index
426.8 DOTS
Best squat
512.6 lbs
232.5 kg
Best bench press
292.1 lbs
132.5 kg
Best deadlift
578.7 lbs
262.5 kg
Best total
1,383.4 lbs
627.5 kg
Best DOTS
426.8
Profile analysis
Max Delalande ranks #2038 among the men in our elite index and #1151 in France, with a best DOTS score of 426.8 set at On lève ça power (2023).
Relative to bodyweight, Max squats 2.84×, benches 1.62× and deadlifts 3.21× bodyweight. The total splits 37% squat, 21% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 3 raw full-power meets in 1 federation (FFForce), Max took 3 first places. From the first recorded meet to the best one, the total grew by 248.0 lbs (112.5 kg) — about 49.4 lbs per year over 5.0 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-10-27 | Open de Linas · FFForce | 1 | 181.9 lbs | 496 lbs / 275.6 lbs / 551.2 lbs | 1,322.8 lbs (600 kg) | 406.4 |
| 2023-05-07 | On lève ça power · FFForce | 1 | 180.6 lbs | 512.6 lbs / 292.1 lbs / 578.7 lbs | 1,383.4 lbs (627.5 kg) | 426.8 |
| 2019-10-20 | Premier Pas FA PL DC BP Ile de France · FFForce | 1 | 160.4 lbs | 380.3 lbs / 253.5 lbs / 501.6 lbs | 1,135.4 lbs (515 kg) | 376.8 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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