Maria Ramos

    Argentina · Female · 105.3 lbs (47.8 kg) bodyweight at best meet · IPL

    Argentina

    Pull-dominant

    #117 in the elite index

    563.2 DOTS

    Squat
    162.5 kg
    Bench
    92.5 kg
    Deadlift
    190 kg

    Best squat

    358.3 lbs

    162.5 kg

    Best bench press

    203.9 lbs

    92.5 kg

    Best deadlift

    418.9 lbs

    190 kg

    Best total

    959 lbs

    435 kg

    Best DOTS

    563.2

    Profile analysis

    Maria Ramos ranks #117 among the women in our elite index and #3 in Argentina, with a best DOTS score of 563.2 set at Iberoamericano Powerlifting (2024).

    Relative to bodyweight, Maria squats 3.40×, benches 1.94× and deadlifts 3.98× bodyweight. The total splits 37% squat, 21% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 2 raw full-power meets in 2 federations (ARPL, IPL), Maria took 2 first places.

    Progression over time

    Compared with all competitive lifters (up to 114.6 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-09-27Iberoamericano Powerlifting · IPL1105.3 lbs358.3 lbs / 203.9 lbs / 396.8 lbs959 lbs (435 kg)563.2
    2024-06-19Campeonato Nacional · ARPL1105.6 lbs341.7 lbs / 198.4 lbs / 418.9 lbs959 lbs (435 kg)562.2

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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