Marcin Gierczak

    Poland · Male · 303.1 lbs (137.5 kg) bodyweight at best meet · PLTRAW

    Poland

    Squat-dominant

    #813 in the elite index

    528.8 DOTS

    Squat
    365 kg
    Bench
    220 kg
    Deadlift
    375 kg

    Best squat

    804.7 lbs

    365 kg

    Best bench press

    485 lbs

    220 kg

    Best deadlift

    826.7 lbs

    375 kg

    Best total

    2,116.4 lbs

    960 kg

    Best DOTS

    528.8

    Profile analysis

    Marcin Gierczak ranks #813 among the men in our elite index and #10 in Poland, with a best DOTS score of 528.8 set at 3x3 Series European Showdown (2024).

    Relative to bodyweight, Marcin squats 2.65×, benches 1.60× and deadlifts 2.73× bodyweight. The total splits 38% squat, 23% bench and 39% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 4 raw full-power meets in 1 federation (PLTRAW), Marcin took 3 first places. From the first recorded meet to the best one, the total grew by 220.5 lbs (100.0 kg) — about 144.0 lbs per year over 1.5 years.

    Progression over time

    Compared with all competitive lifters (264.6+ lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-09-143x3 Series European Showdown · PLTRAW1303.1 lbs804.7 lbs / 485 lbs / 826.7 lbs2,116.4 lbs (960 kg)528.8
    2024-09-143x3 Series European Showdown · PLTRAW1303.1 lbs804.7 lbs / 485 lbs / 826.7 lbs2,116.4 lbs (960 kg)528.8
    2024-03-06European Championship · PLTRAW1305.6 lbs771.6 lbs / 485 lbs / 793.7 lbs2,050.3 lbs (930 kg)511.1
    2023-03-053x3 · PLTRAW2257.5 lbs711 lbs / 446.4 lbs / 738.5 lbs1,896 lbs (860 kg)498.4

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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