Konstantin Khalyavkin

    Russia · Male · 261.9 lbs (118.8 kg) bodyweight at best meet · WRPF

    Russia

    Squat-dominant

    #183 in the elite index

    559.0 DOTS

    Squat
    370 kg
    Bench
    240 kg
    Deadlift
    370 kg

    Best squat

    815.7 lbs

    370 kg

    Best bench press

    529.1 lbs

    240 kg

    Best deadlift

    815.7 lbs

    370 kg

    Best total

    2,138.5 lbs

    970 kg

    Best DOTS

    559.0

    Profile analysis

    Konstantin Khalyavkin ranks #183 among the men in our elite index and #19 in Russia, with a best DOTS score of 559.0 set at IX World Championship (2023).

    Relative to bodyweight, Konstantin squats 3.11×, benches 2.02× and deadlifts 3.11× bodyweight. The total splits 38% squat, 24% bench and 38% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 7 raw full-power meets in 3 federations (FPR, WRPF, SCT), Konstantin took 4 first places. From the first recorded meet to the best one, the total grew by 187.4 lbs (85.0 kg) — about 25.7 lbs per year over 7.3 years.

    Progression over time

    Compared with all competitive lifters (up to 264.6 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-06-01Super Cup of Titans · SCT7274.6 lbs815.7 lbs / 529.1 lbs / 705.5 lbs2,050.3 lbs (930 kg)527.7
    2023-12-16IX World Championship · WRPF1261.9 lbs804.7 lbs / 518.1 lbs / 815.7 lbs2,138.5 lbs (970 kg)559.0
    2020-03-18Russian Classic Powerlifting Championships · FPR2263.3 lbs705.5 lbs / 463 lbs / 771.6 lbs1,940.1 lbs (880 kg)506.2
    2019-12-04Central District Powerlifting Championships · FPR1264.6 lbs716.5 lbs / 457.5 lbs / 727.5 lbs1,901.5 lbs (862.5 kg)495.3
    2019-03-03Russian Classic Powerlifting Championships · FPR1261.2 lbs727.5 lbs / 418.9 lbs / 760.6 lbs1,907 lbs (865 kg)498.9
    2018-03-14Russian Classic Powerlifting Championships · FPR1257.7 lbs705.5 lbs / 451.9 lbs / 727.5 lbs1,885 lbs (855 kg)495.4
    2017-02-10Russian Classic Powerlifting Championships · FPR2279.7 lbs738.5 lbs / 485 lbs / 727.5 lbs1,951.1 lbs (885 kg)499.3

    Lifters at a similar bodyweight

    How close are you to Konstantin?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.