John Rivas

    USA · Male · 240.7 lbs (109.2 kg) bodyweight at best meet · USPA

    USA

    Balanced lifter

    #163 in the elite index

    562.7 DOTS

    Squat
    337.5 kg
    Bench
    232.5 kg
    Deadlift
    377.5 kg

    Best squat

    744.1 lbs

    337.5 kg

    Best bench press

    512.6 lbs

    232.5 kg

    Best deadlift

    832.2 lbs

    377.5 kg

    Best total

    2,088.9 lbs

    947.5 kg

    Best DOTS

    562.7

    Profile analysis

    John Rivas ranks #163 among the men in our elite index and #169 in USA, with a best DOTS score of 562.7 set at National Powerlifting Championships (2016).

    Relative to bodyweight, John squats 3.09×, benches 2.13× and deadlifts 3.46× bodyweight. The total splits 36% squat, 25% bench and 40% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 1 raw full-power meet in 1 federation (USPA), John took 1 first place.

    Compared with all competitive lifters (up to 264.6 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2016-07-08National Powerlifting Championships · USPA1240.7 lbs744.1 lbs / 512.6 lbs / 832.2 lbs2,088.9 lbs (947.5 kg)562.7

    Lifters at a similar bodyweight

    How close are you to John?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.