Jérôme Heckel
France · Male · 190.7 lbs (86.5 kg) bodyweight at best meet · FFForce
Pull-dominant
#1681 in the elite index
440.6 DOTS
Best squat
512.6 lbs
232.5 kg
Best bench press
341.7 lbs
155 kg
Best deadlift
617.3 lbs
280 kg
Best total
1,471.6 lbs
667.5 kg
Best DOTS
440.6
Profile analysis
Jérôme Heckel ranks #1681 among the men in our elite index and #827 in France, with a best DOTS score of 440.6 set at Bruley Power Show (2026).
Relative to bodyweight, Jérôme squats 2.69×, benches 1.79× and deadlifts 3.24× bodyweight. The total splits 35% squat, 23% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 2 raw full-power meets in 1 federation (FFForce), Jérôme took 0 first places.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-12 | Bruley Power Show · FFForce | 4 | 190.7 lbs | 512.6 lbs / 341.7 lbs / 617.3 lbs | 1,471.6 lbs (667.5 kg) | 440.6 |
| 2026-04-04 | HEROAD MEET 4 · FFForce | 3 | 182.3 lbs | 474 lbs / 330.7 lbs / 595.2 lbs | 1,399.9 lbs (635 kg) | 429.6 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
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