Hoël Helion-Jalin
France · Male · 180.4 lbs (81.8 kg) bodyweight at best meet · FFForce
Balanced lifter
#1403 in the elite index
454.3 DOTS
Best squat
529.1 lbs
240 kg
Best bench press
369.3 lbs
167.5 kg
Best deadlift
573.2 lbs
260 kg
Best total
1,471.6 lbs
667.5 kg
Best DOTS
454.3
Profile analysis
Hoël Helion-Jalin ranks #1403 among the men in our elite index and #557 in France, with a best DOTS score of 454.3 set at Coupe de France Universitaire (2026).
Relative to bodyweight, Hoël squats 2.93×, benches 2.05× and deadlifts 3.18× bodyweight. The total splits 36% squat, 25% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 2 raw full-power meets in 1 federation (FFForce), Hoël took 0 first places.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-03-28 | Coupe de France Universitaire · FFForce | 3 | 180.4 lbs | 529.1 lbs / 369.3 lbs / 573.2 lbs | 1,471.6 lbs (667.5 kg) | 454.3 |
| 2026-01-31 | Open de la Chandeleur · FFForce | 2 | 181.7 lbs | 496 lbs / 352.7 lbs / 573.2 lbs | 1,422 lbs (645 kg) | 437.2 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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