Frédéric Grobs
France · Male · 181.7 lbs (82.4 kg) bodyweight at best meet · FFForce
Pull-dominant
#1259 in the elite index
464.3 DOTS
Best squat
518.1 lbs
235 kg
Best bench press
330.7 lbs
150 kg
Best deadlift
661.4 lbs
300 kg
Best total
1,510.2 lbs
685 kg
Best DOTS
464.3
Profile analysis
Frédéric Grobs ranks #1259 among the men in our elite index and #403 in France, with a best DOTS score of 464.3 set at Challenge Romuald Buisson (2026).
Relative to bodyweight, Frédéric squats 2.85×, benches 1.82× and deadlifts 3.64× bodyweight. The total splits 34% squat, 22% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 6 raw full-power meets in 1 federation (FFForce), Frédéric took 3 first places. From the first recorded meet to the best one, the total grew by 270.1 lbs (122.5 kg) — about 77.0 lbs per year over 3.5 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-13 | Challenge Romuald Buisson · FFForce | 1 | 181.7 lbs | 518.1 lbs / 330.7 lbs / 661.4 lbs | 1,510.2 lbs (685 kg) | 464.3 |
| 2026-05-02 | 2ème Open du Crès · FFForce | 2 | 179.5 lbs | 496 lbs / 314.2 lbs / 628.3 lbs | 1,438.5 lbs (652.5 kg) | 445.4 |
| 2025-01-11 | Open du Crès · FFForce | 1 | 162.3 lbs | 440.9 lbs / 297.6 lbs / 595.2 lbs | 1,333.8 lbs (605 kg) | 439.4 |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique · FFForce | 16 | 162.4 lbs | 463 lbs / 297.6 lbs / 595.2 lbs | 1,355.8 lbs (615 kg) | 446.4 |
| 2023-10-28 | Open de Rians · FFForce | 1 | 162.9 lbs | 451.9 lbs / 297.6 lbs / 617.3 lbs | 1,366.9 lbs (620 kg) | 449.1 |
| 2022-12-10 | Championnat Régional d'Occitanie FA/PL · FFForce | 4 | 162.7 lbs | 418.9 lbs / 275.6 lbs / 545.6 lbs | 1,240.1 lbs (562.5 kg) | 407.8 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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