Dmitry Inzarkin
Russia · Male · 204.9 lbs (93 kg) bodyweight at best meet · FPR
Pull-dominant
#201 in the elite index
557.5 DOTS
Best squat
674.6 lbs
306 kg
Best bench press
476.2 lbs
216 kg
Best deadlift
793.7 lbs
360 kg
Best total
1,931.2 lbs
876 kg
Best DOTS
557.5
Profile analysis
Dmitry Inzarkin ranks #201 among the men in our elite index and #22 in Russia, with a best DOTS score of 557.5 set at Russian Classic Powerlifting Championship (2025).
Relative to bodyweight, Dmitry squats 3.29×, benches 2.32× and deadlifts 3.87× bodyweight. The total splits 35% squat, 24% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 8 raw full-power meets in 2 federations (FPR, AsianPF), Dmitry took 8 first places. From the first recorded meet to the best one, the total grew by 116.8 lbs (53.0 kg) — about 20.5 lbs per year over 5.7 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-12-02 | Asian Masters & Open Powerlifting Championships · AsianPF | 1 | 204.1 lbs | 639.3 lbs / 440.9 lbs / 738.5 lbs | 1,818.8 lbs (825 kg) | 526.0 |
| 2025-06-16 | Russian Classic Powerlifting Championship · FPR | 1 | 204.9 lbs | 674.6 lbs / 463 lbs / 793.7 lbs | 1,931.2 lbs (876 kg) | 557.5 |
| 2024-12-02 | Asian Classic Powerlifting Championships · AsianPF | 1 | 204.1 lbs | 650.4 lbs / 474 lbs / 771.6 lbs | 1,896 lbs (860 kg) | 548.3 |
| 2024-05-20 | Russian Classic Powerlifting Championship · FPR | 1 | 204.5 lbs | 661.4 lbs / 468.5 lbs / 771.6 lbs | 1,901.5 lbs (862.5 kg) | 549.5 |
| 2023-10-09 | Russian Powerlifting Cup - Classic · FPR | 1 | 203.9 lbs | 628.3 lbs / 476.2 lbs / 762.8 lbs | 1,867.3 lbs (847 kg) | 540.3 |
| 2023-04-17 | Russian Classic Powerlifting Championship · FPR | 1 | 203.7 lbs | 573.2 lbs / 468.5 lbs / 761.7 lbs | 1,803.4 lbs (818 kg) | 522.1 |
| 2022-03-02 | Russian Classic Powerlifting Championships · FPR | 1 | 204.1 lbs | 617.3 lbs / 463 lbs / 760.6 lbs | 1,840.9 lbs (835 kg) | 532.4 |
| 2020-03-18 | Russian Classic Powerlifting Championships · FPR | 1 | 200.8 lbs | 622.8 lbs / 475.1 lbs / 716.5 lbs | 1,814.4 lbs (823 kg) | 528.9 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
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