Dmitriy Vinokurov

    Belarus · Male · 248.4 lbs (112.7 kg) bodyweight at best meet · BelPF

    Belarus

    Squat-dominant

    #858 in the elite index

    527.2 DOTS

    Squat
    340 kg
    Bench
    230.5 kg
    Deadlift
    327.5 kg

    Best squat

    749.6 lbs

    340 kg

    Best bench press

    508.2 lbs

    230.5 kg

    Best deadlift

    722 lbs

    327.5 kg

    Best total

    1,979.7 lbs

    898 kg

    Best DOTS

    527.2

    Profile analysis

    Dmitriy Vinokurov ranks #858 among the men in our elite index and #3 in Belarus, with a best DOTS score of 527.2 set at Belarus Powerlifting Cup (2015).

    Relative to bodyweight, Dmitriy squats 3.02×, benches 2.05× and deadlifts 2.91× bodyweight. The total splits 38% squat, 26% bench and 36% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 6 raw full-power meets in 2 federations (BelPF, WRPF), Dmitriy took 3 first places. From the first recorded meet to the best one, the total grew by 238.1 lbs (108.0 kg) — about 29.5 lbs per year over 8.1 years.

    Progression over time

    Compared with all competitive lifters (up to 264.6 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2022-06-11Mandarin · WRPF5178.6 lbs385.8 lbs / 253.5 lbs / 429.9 lbs1,069.2 lbs (485 kg)332.0
    2022-02-19Ryazan Kosopuzaya · WRPF2175.5 lbs341.7 lbs / 242.5 lbs / 396.8 lbs981.1 lbs (445 kg)307.8
    2016-05-04Belarus Classic Powerlifting Championships · BelPF1241.2 lbs727.5 lbs / 490.5 lbs / 688.9 lbs1,907 lbs (865 kg)513.4
    2015-12-14Belarus Powerlifting Cup · BelPF1248.4 lbs749.6 lbs / 508.2 lbs / 722 lbs1,979.7 lbs (898 kg)527.2
    2015-01-08Belarus Classic Powerlifting Championships · BelPF1228.6 lbs641.5 lbs / 451.9 lbs / 694.5 lbs1,787.9 lbs (811 kg)491.6
    2014-05-16Belarus Raw Powerlifting Championships · BelPF2224.9 lbs617.3 lbs / 440.9 lbs / 683.4 lbs1,741.6 lbs (790 kg)482.2

    Lifters at a similar bodyweight

    How close are you to Dmitriy?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.