Darren Gagnon Maltais

    Canada · Male · 190.6 lbs (86.5 kg) bodyweight at best meet · RPS

    Canada

    Squat-dominant

    #284 in the elite index

    551.3 DOTS

    Squat
    340.65 kg
    Bench
    195.04 kg
    Deadlift
    299.37 kg

    Best squat

    751 lbs

    340.7 kg

    Best bench press

    430 lbs

    195 kg

    Best deadlift

    660 lbs

    299.4 kg

    Best total

    1,841 lbs

    835.1 kg

    Best DOTS

    551.3

    Profile analysis

    Darren Gagnon Maltais ranks #284 among the men in our elite index and #21 in Canada, with a best DOTS score of 551.3 set at Winter's Wrath (2024).

    Relative to bodyweight, Darren squats 3.94×, benches 2.26× and deadlifts 3.46× bodyweight. The total splits 41% squat, 23% bench and 36% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 3 raw full-power meets in 3 federations (CPA, CPL, RPS), Darren took 3 first places. From the first recorded meet to the best one, the total grew by 380.4 lbs (172.6 kg) — about 124.2 lbs per year over 3.1 years.

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-12-07Winter's Wrath · RPS1190.6 lbs751 lbs / 430 lbs / 660 lbs1,841 lbs (835.1 kg)551.3
    2023-03-26Montreal Open II · CPL1170.7 lbs540.1 lbs / 402.3 lbs / 639.3 lbs1,581.8 lbs (717.5 kg)504.5
    2021-11-14Classique de lAutomne Barbell Rive Nord · CPA1161.2 lbs512.6 lbs / 358.3 lbs / 589.7 lbs1,460.6 lbs (662.5 kg)483.3

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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