Dameion Morris
USA · Male · 180.2 lbs (81.7 kg) bodyweight at best meet · USAPL
Balanced lifter
#736 in the elite index
531.2 DOTS
Best squat
611.8 lbs
277.5 kg
Best bench press
440.9 lbs
200 kg
Best deadlift
683.4 lbs
310 kg
Best total
1,719.6 lbs
780 kg
Best DOTS
531.2
Profile analysis
Dameion Morris ranks #736 among the men in our elite index and #570 in USA, with a best DOTS score of 531.2 set at Staying Alive Championships (2022).
Relative to bodyweight, Dameion squats 3.40×, benches 2.45× and deadlifts 3.79× bodyweight. The total splits 35% squat, 25% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 3 raw full-power meets in 2 federations (USPA, USAPL), Dameion took 3 first places. From the first recorded meet to the best one, the total grew by 82.7 lbs (37.5 kg) — about 50.2 lbs per year over 1.6 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2022-09-10 | Staying Alive Championships · USAPL | 1 | 180.2 lbs | 595.2 lbs / 440.9 lbs / 683.4 lbs | 1,719.6 lbs (780 kg) | 531.2 |
| 2021-11-13 | Black Hills Fall Brawl · USPA | 1 | 184.6 lbs | 611.8 lbs / 440.9 lbs / 666.9 lbs | 1,719.6 lbs (780 kg) | 523.9 |
| 2021-01-16 | True Grit Showdown · USPA | 1 | 186.5 lbs | 573.2 lbs / 418.9 lbs / 644.9 lbs | 1,636.9 lbs (742.5 kg) | 496.0 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
How close are you to Dameion?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.