Cristian Trigo

    Peru · Male · 180.3 lbs (81.8 kg) bodyweight at best meet · IPF

    Peru

    Squat-dominant

    #692 in the elite index

    532.6 DOTS

    Squat
    295 kg
    Bench
    177.5 kg
    Deadlift
    310 kg

    Best squat

    650.4 lbs

    295 kg

    Best bench press

    391.3 lbs

    177.5 kg

    Best deadlift

    683.4 lbs

    310 kg

    Best total

    1,725.1 lbs

    782.5 kg

    Best DOTS

    532.6

    Profile analysis

    Cristian Trigo ranks #692 among the men in our elite index and #3 in Peru, with a best DOTS score of 532.6 set at World Classic Powerlifting Championships (2024).

    Relative to bodyweight, Cristian squats 3.61×, benches 2.17× and deadlifts 3.79× bodyweight. The total splits 38% squat, 23% bench and 40% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 3 raw full-power meets in 2 federations (IPF, FESUPO), Cristian took 1 first place.

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-12-02Bolivarian Games · FESUPO2180.4 lbs639.3 lbs / 385.8 lbs / 666.9 lbs1,692 lbs (767.5 kg)522.3
    2024-09-17South American Classic Powerlifting Championships · FESUPO1180.7 lbs639.3 lbs / 385.8 lbs / 650.4 lbs1,675.5 lbs (760 kg)516.8
    2024-06-15World Classic Powerlifting Championships · IPF4180.3 lbs650.4 lbs / 391.3 lbs / 683.4 lbs1,725.1 lbs (782.5 kg)532.6

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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