Brian Siders

    USA · Male · 339 lbs (153.8 kg) bodyweight at best meet · USA-UA

    USA

    Bench specialist

    #675 in the elite index

    533.1 DOTS

    Squat
    356.07 kg
    Bench
    274.42 kg
    Deadlift
    367.41 kg

    Best squat

    785 lbs

    356.1 kg

    Best bench press

    605 lbs

    274.4 kg

    Best deadlift

    810 lbs

    367.4 kg

    Best total

    2,200 lbs

    997.9 kg

    Best DOTS

    533.1

    Profile analysis

    Brian Siders ranks #675 among the men in our elite index and #532 in USA, with a best DOTS score of 533.1 set at Atlantis New England Record Breakers (2006).

    Relative to bodyweight, Brian squats 2.32×, benches 1.78× and deadlifts 2.39× bodyweight. The total splits 36% squat, 27% bench and 37% deadlift.

    Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).

    Across 2 raw full-power meets in 2 federations (USA-UA, APF), Brian took 2 first places.

    Progression over time

    Compared with all competitive lifters (264.6+ lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2011-08-20Ultimate Raw Championships · APF1321.9 lbs782.6 lbs / 595.2 lbs / 788.2 lbs2,166 lbs (982.5 kg)532.2
    2006-05-06Atlantis New England Record Breakers · USA-UA1339 lbs785 lbs / 605 lbs / 810 lbs2,200 lbs (997.9 kg)533.1

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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