Brent Larson
USA · Male · 240.3 lbs (109 kg) bodyweight at best meet · USPA
Balanced lifter
#806 in the elite index
528.9 DOTS
Best squat
738.5 lbs
335 kg
Best bench press
501.6 lbs
227.5 kg
Best deadlift
788.2 lbs
357.5 kg
Best total
2,028.3 lbs
920 kg
Best DOTS
528.9
Profile analysis
Brent Larson ranks #806 among the men in our elite index and #616 in USA, with a best DOTS score of 528.9 set at National Championships (2019).
Relative to bodyweight, Brent squats 3.07×, benches 2.09× and deadlifts 3.28× bodyweight. The total splits 36% squat, 25% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 4 raw full-power meets in 1 federation (USPA), Brent took 3 first places. From the first recorded meet to the best one, the total grew by 176.4 lbs (80.0 kg) — about 146.1 lbs per year over 1.2 years.
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2020-02-01 | Battle of the Bay VI · USPA | 1 | 272.5 lbs | 738.5 lbs / 501.6 lbs / 788.2 lbs | 2,028.3 lbs (920 kg) | 523.3 |
| 2019-06-27 | National Championships · USPA | 1 | 240.3 lbs | 711 lbs / 468.5 lbs / 782.6 lbs | 1,962.1 lbs (890 kg) | 528.9 |
| 2019-05-18 | Battle of the Badges · USPA | 1 | 266.3 lbs | 700 lbs / 468.5 lbs / 738.5 lbs | 1,907 lbs (865 kg) | 495.7 |
| 2018-11-17 | Thanksgiving Throwdown · USPA | 2 | 240.3 lbs | 650.4 lbs / 446.4 lbs / 755.1 lbs | 1,851.9 lbs (840 kg) | 499.2 |
Lifters at a similar bodyweight
Derek Thistlethwaite
USA · 2,336.9 lbs · DOTS 625
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Bobb Matthews
USA · 2,227.8 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Luke Tolman
England · 2,207.9 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
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