Arnold Coleman

    USA · Male · 192.5 lbs (87.3 kg) bodyweight at best meet · RUPC

    USA

    Balanced lifter

    #601 in the elite index

    535.3 DOTS

    Squat
    292.5 kg
    Bench
    207.5 kg
    Deadlift
    315 kg

    Best squat

    644.9 lbs

    292.5 kg

    Best bench press

    457.5 lbs

    207.5 kg

    Best deadlift

    694.5 lbs

    315 kg

    Best total

    1,796.8 lbs

    815 kg

    Best DOTS

    535.3

    Profile analysis

    Arnold Coleman ranks #601 among the men in our elite index and #488 in USA, with a best DOTS score of 535.3 set at Raw Unity III (2010).

    Relative to bodyweight, Arnold squats 3.35×, benches 2.38× and deadlifts 3.61× bodyweight. The total splits 36% squat, 25% bench and 39% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 1 raw full-power meet in 1 federation (RUPC), Arnold took 0 first places.

    Compared with all competitive lifters (up to 205 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2010-01-30Raw Unity III · RUPC2192.5 lbs644.9 lbs / 457.5 lbs / 694.5 lbs1,796.8 lbs (815 kg)535.3

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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