Arkadiy Shalokha
Male · 181.2 lbs (82.2 kg) bodyweight at best meet · XPC
Squat-dominant
#412 in the elite index
543.5 DOTS
Best squat
705 lbs
319.8 kg
Best bench press
402.3 lbs
182.5 kg
Best deadlift
670 lbs
303.9 kg
Best total
1,765 lbs
800.6 kg
Best DOTS
543.5
Profile analysis
Arkadiy Shalokha ranks #412 among the men in our elite index, with a best DOTS score of 543.5 set at Arnold (2020).
Relative to bodyweight, Arkadiy squats 3.89×, benches 2.22× and deadlifts 3.70× bodyweight. The total splits 40% squat, 23% bench and 38% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 4 raw full-power meets in 3 federations (IPA, GPA, XPC), Arkadiy took 4 first places. From the first recorded meet to the best one, the total grew by 150.1 lbs (68.1 kg) — about 19.3 lbs per year over 7.8 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2020-03-07 | Arnold · XPC | 1 | 181.2 lbs | 705 lbs / 390 lbs / 670 lbs | 1,765 lbs (800.6 kg) | 543.5 |
| 2018-11-22 | World Championships · GPA | 1 | 181.9 lbs | 639.3 lbs / 391.3 lbs / 639.3 lbs | 1,670 lbs (757.5 kg) | 513.1 |
| 2016-12-08 | World Championships · GPA | 1 | 179.7 lbs | 650.4 lbs / 385.8 lbs / 617.3 lbs | 1,653.5 lbs (750 kg) | 511.6 |
| 2012-05-30 | World Championships · IPA | 1 | 165.3 lbs | 573.2 lbs / 402.3 lbs / 639.3 lbs | 1,614.9 lbs (732.5 kg) | 525.5 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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