USAPL
Virginia Open State Championships 2021 results
May 23, 2021USA5 elite lifters
Illustrative photo · APF competition, Keesler, 2012 — not this meet
Photo: Kemberly Groue / U.S. Air Force · Public domain · Source · Display cropped; original linked.
5 elite raw lifters (3 men, 2 women) competed at this meet, with an average score of 479.7 DOTS. The best performance relative to bodyweight came from Ashton Rouska, who totalled 1,929 lbs (875 kg) at 222 lbs (100.7 kg) bodyweight (537.0 DOTS).
Men
Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts.
| Athlete | Class | Place | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|
| Ashton Rouska · USA | 231.5 lbs (105 kg) | 1 | 749.6 lbs / 440.9 lbs / 738.5 lbs | 1,929 lbs (875 kg) | 537.0 |
| Richard Cho · USA | 183 lbs (83 kg) | 1 | 584.2 lbs / 385.8 lbs / 666.9 lbs | 1,636.9 lbs (742.5 kg) | 522.3 |
| Christopher Roberts · USA | 183 lbs (83 kg) | 2 | 622.8 lbs / 347.2 lbs / 617.3 lbs | 1,587.3 lbs (720 kg) | 491.0 |
Women
Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts.
| Athlete | Class | Place | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|
| Heather Grinkley · USA | 138.9 lbs (63 kg) | 1 | 297.6 lbs / 187.4 lbs / 374.8 lbs | 859.8 lbs (390 kg) | 424.2 |
| Heather Grinkley · USA | 138.9 lbs (63 kg) | 2 | 297.6 lbs / 187.4 lbs / 374.8 lbs | 859.8 lbs (390 kg) | 424.2 |
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