
USAPL
Virginia Open State Championships 2022 results
May 29, 2022USA4 elite lifters
Illustrative photo · APF competition, Keesler, 2012 — not this meet
Photo: Kemberly Groue / U.S. Air Force · Public domain · Source · Display cropped; original linked.
4 elite raw lifters (2 men, 2 women) competed at this meet, with an average score of 445.1 DOTS. The best performance relative to bodyweight came from Dwight Burns, who totalled 1,543.2 lbs (700 kg) at 192.2 lbs (87.2 kg) bodyweight (460.0 DOTS).
Men
Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts.
| Athlete | Class | Place | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|
| Dwight Burns · USA | 198.4 lbs (90 kg) | 2 | 529.1 lbs / 374.8 lbs / 639.3 lbs | 1,543.2 lbs (700 kg) | 460.0 |
| Dwight Burns · USA | 198.4 lbs (90 kg) | 1 | 529.1 lbs / 374.8 lbs / 639.3 lbs | 1,543.2 lbs (700 kg) | 460.0 |
Women
Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts.
| Athlete | Class | Place | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|
| Heather Grinkley · USA | 148.8 lbs (67.5 kg) | 1 | 319.7 lbs / 203.9 lbs / 380.3 lbs | 903.9 lbs (410 kg) | 430.2 |
| Heather Grinkley · USA | 148.8 lbs (67.5 kg) | 2 | 319.7 lbs / 203.9 lbs / 380.3 lbs | 903.9 lbs (410 kg) | 430.2 |
Train like these lifters
Log your squat, bench and deadlift, track PRs and see your estimated 1RM — free on Tozemoon.