Ronnie Benikken
France · Male · 374.8 lbs (170 kg) bodyweight at best meet · USPA
Bench specialist
#1763 in the elite index
437.1 DOTS
Best squat
683.4 lbs
310 kg
Best bench press
507.1 lbs
230 kg
Best deadlift
661.4 lbs
300 kg
Best total
1,851.9 lbs
840 kg
Best DOTS
437.1
Profile analysis
Ronnie Benikken ranks #1763 among the men in our elite index and #907 in France, with a best DOTS score of 437.1 set at American Cup Los Angeles Fit Expo (2019).
Relative to bodyweight, Ronnie squats 1.82×, benches 1.35× and deadlifts 1.76× bodyweight. The total splits 37% squat, 27% bench and 36% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 1 raw full-power meet in 1 federation (USPA), Ronnie took 0 first places.
Compared with all competitive lifters (264.6+ lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2019-01-26 | American Cup Los Angeles Fit Expo · USPA | 2 | 374.8 lbs | 683.4 lbs / 507.1 lbs / 661.4 lbs | 1,851.9 lbs (840 kg) | 437.1 |
Lifters at a similar bodyweight
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