Julien Balangwe Bakinien
Cameroon · Male · 204.1 lbs (92.6 kg) bodyweight at best meet · IPF
Balanced lifter
#647 in the elite index
534.0 DOTS
Best squat
688.9 lbs
312.5 kg
Best bench press
418.9 lbs
190 kg
Best deadlift
744.1 lbs
337.5 kg
Best total
1,846.4 lbs
837.5 kg
Best DOTS
534.0
Profile analysis
Julien Balangwe Bakinien ranks #647 among the men in our elite index and #1 in Cameroon, with a best DOTS score of 534.0 set at World Classic Powerlifting Championships (2025).
Relative to bodyweight, Julien squats 3.38×, benches 2.05× and deadlifts 3.65× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 16 raw full-power meets in 2 federations (FFForce, IPF), Julien took 7 first places. From the first recorded meet to the best one, the total grew by 237.0 lbs (107.5 kg) — about 33.1 lbs per year over 7.2 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | G | 204.7 lbs | 688.9 lbs / 402.3 lbs / 733 lbs | 1,824.3 lbs (827.5 kg) | 526.9 |
| 2025-09-27 | Championnat Régional Ile-de-France · FFForce | 1 | 204.8 lbs | 683.4 lbs / 407.9 lbs / 716.5 lbs | 1,807.8 lbs (820 kg) | 522.0 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 8 | 204.1 lbs | 688.9 lbs / 413.4 lbs / 744.1 lbs | 1,846.4 lbs (837.5 kg) | 534.0 |
| 2025-03-23 | Open de Pontoise · FFForce | 1 | 205 lbs | 661.4 lbs / 396.8 lbs / 705.5 lbs | 1,763.7 lbs (800 kg) | 509.0 |
| 2024-06-15 | World Classic Powerlifting Championships · IPF | 8 | 204.9 lbs | 683.4 lbs / 402.3 lbs / 727.5 lbs | 1,813.3 lbs (822.5 kg) | 523.5 |
| 2024-02-03 | Open de Pontoise · FFForce | 1 | 204.1 lbs | 661.4 lbs / 374.8 lbs / 705.5 lbs | 1,741.6 lbs (790 kg) | 503.7 |
| 2023-06-11 | World Classic Powerlifting Championships · IPF | 12 | 204.3 lbs | 617.3 lbs / 407.9 lbs / 716.5 lbs | 1,741.6 lbs (790 kg) | 503.6 |
| 2023-02-26 | USCOV Meet · FFForce | 1 | 204.6 lbs | 617.3 lbs / 418.9 lbs / 705.5 lbs | 1,741.6 lbs (790 kg) | 503.2 |
| 2022-03-19 | Championnats de France Élite de Force Athlétique · FFForce | G | 203.7 lbs | 644.9 lbs / 418.9 lbs / 700 lbs | 1,763.7 lbs (800 kg) | 510.6 |
| 2022-01-16 | Championnat Régional Ile de France · FFForce | 1 | 203.5 lbs | 639.3 lbs / 418.9 lbs / 661.4 lbs | 1,719.6 lbs (780 kg) | 498.1 |
| 2020-01-19 | Challenge d'Hiver FA PL Ile de France · FFForce | G | 204.1 lbs | 617.3 lbs / 385.8 lbs / 683.4 lbs | 1,686.5 lbs (765 kg) | 487.7 |
| 2019-12-22 | Régional FA PL Ile de France · FFForce | G | 206.1 lbs | 639.3 lbs / 374.8 lbs / 683.4 lbs | 1,697.6 lbs (770 kg) | 488.7 |
| 2019-03-16 | Championnats de France Force Athlétique Elite · FFForce | G | 203.8 lbs | 617.3 lbs / 407.9 lbs / 672.4 lbs | 1,697.6 lbs (770 kg) | 491.4 |
| 2018-12-16 | Régional FA PL DC BP Ile de France · FFForce | 1 | 202.8 lbs | 606.3 lbs / 396.8 lbs / 666.9 lbs | 1,670 lbs (757.5 kg) | 484.5 |
| 2018-11-18 | Départemental FA PL DC BP Ile de France · FFForce | G | 205.7 lbs | 595.2 lbs / 385.8 lbs / 661.4 lbs | 1,642.4 lbs (745 kg) | 473.3 |
| 2018-10-21 | Premier Pas FA PL DC BP Ile de France · FFForce | 1 | 205 lbs | 573.2 lbs / 374.8 lbs / 661.4 lbs | 1,609.4 lbs (730 kg) | 464.5 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
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