John Stephan
France · Male · 204.2 lbs (92.6 kg) bodyweight at best meet · FFForce
Pull-dominant
#1853 in the elite index
433.5 DOTS
Best squat
529.1 lbs
240 kg
Best bench press
363.8 lbs
165 kg
Best deadlift
617.3 lbs
280 kg
Best total
1,499.1 lbs
680 kg
Best DOTS
433.5
Profile analysis
John Stephan ranks #1853 among the men in our elite index and #987 in France, with a best DOTS score of 433.5 set at L'Affrontement Final de l'USTFA (2026).
Relative to bodyweight, John squats 2.59×, benches 1.78× and deadlifts 3.02× bodyweight. The total splits 35% squat, 24% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 3 raw full-power meets in 1 federation (FFForce), John took 1 first place. From the first recorded meet to the best one, the total grew by 22.0 lbs (10.0 kg) — about 18.9 lbs per year over 1.2 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-04-18 | L'Affrontement Final de l'USTFA · FFForce | 2 | 204.2 lbs | 529.1 lbs / 352.7 lbs / 617.3 lbs | 1,499.1 lbs (680 kg) | 433.5 |
| 2025-05-24 | Open des Géants d'Auvergne · FFForce | 3 | 203.9 lbs | 529.1 lbs / 363.8 lbs / 573.2 lbs | 1,466.1 lbs (665 kg) | 424.2 |
| 2025-02-16 | Open de Romorantin-Lanthenay · FFForce | 1 | 202.1 lbs | 529.1 lbs / 347.2 lbs / 600.8 lbs | 1,477.1 lbs (670 kg) | 429.3 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
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