Johan Smith

    South Africa · Male · 264.6 lbs (120 kg) bodyweight at best meet · SAPF

    South Africa

    Bench specialist

    #332 in the elite index

    547.9 DOTS

    Squat
    350 kg
    Bench
    254 kg
    Deadlift
    350 kg

    Best squat

    771.6 lbs

    350 kg

    Best bench press

    560 lbs

    254 kg

    Best deadlift

    771.6 lbs

    350 kg

    Best total

    2,103.2 lbs

    954 kg

    Best DOTS

    547.9

    Profile analysis

    Johan Smith ranks #332 among the men in our elite index and #4 in South Africa, with a best DOTS score of 547.9 set at Bezalel Competition (2020).

    Relative to bodyweight, Johan squats 2.92×, benches 2.12× and deadlifts 2.92× bodyweight. The total splits 37% squat, 27% bench and 37% deadlift.

    Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).

    Across 3 raw full-power meets in 2 federations (IPF, SAPF), Johan took 2 first places. From the first recorded meet to the best one, the total grew by 438.7 lbs (199.0 kg) — about 65.5 lbs per year over 6.7 years.

    Progression over time

    Compared with all competitive lifters (up to 264.6 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2021-02-12North West Qualifiers · SAPF2264.6 lbs523.6 lbs / 440.9 lbs / 440.9 lbs1,405.4 lbs (637.5 kg)366.1
    2020-11-07Bezalel Competition · SAPF1264.6 lbs771.6 lbs / 560 lbs / 771.6 lbs2,103.2 lbs (954 kg)547.9
    2014-06-01World Classic Powerlifting Championships · IPF1228.4 lbs562.2 lbs / 451.9 lbs / 650.4 lbs1,664.5 lbs (755 kg)457.8

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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