Griffin Uhl
USA · Male · 264.8 lbs (120.1 kg) bodyweight at best meet · USPA
Pull-dominant
#256 in the elite index
552.6 DOTS
Best squat
771.6 lbs
350 kg
Best bench press
485 lbs
220 kg
Best deadlift
881.8 lbs
400 kg
Best total
2,121.9 lbs
962.5 kg
Best DOTS
552.6
Profile analysis
Griffin Uhl ranks #256 among the men in our elite index and #250 in USA, with a best DOTS score of 552.6 set at Hybrid Showdown 4 (2022).
Relative to bodyweight, Griffin squats 2.91×, benches 1.83× and deadlifts 3.33× bodyweight. The total splits 36% squat, 23% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 2 raw full-power meets in 1 federation (USPA), Griffin took 2 first places.
Progression over time
Compared with all competitive lifters (264.6+ lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2022-01-15 | Hybrid Showdown 4 · USPA | 1 | 264.8 lbs | 755.1 lbs / 485 lbs / 881.8 lbs | 2,121.9 lbs (962.5 kg) | 552.6 |
| 2021-05-22 | Maxed Out May Classic · USPA | 1 | 263.9 lbs | 771.6 lbs / 474 lbs / 854.3 lbs | 2,099.9 lbs (952.5 kg) | 547.5 |
Lifters at a similar bodyweight
Colton Engelbrecht
South Africa · 2,700.7 lbs · DOTS 694
Karl Wedel
Germany · 2,320.4 lbs · DOTS 603
Rondel Hunte
· 2,303.8 lbs · DOTS 601
Phillip Herndon
USA · 2,303.8 lbs · DOTS 594
Dave Richardson
England · 2,270.8 lbs · DOTS 586
Shane Hunt
USA · 2,237.7 lbs · DOTS 583
Joshua Fleming
USA · 2,235 lbs · DOTS 577
Dennis Cornelius
USA · 2,237.7 lbs · DOTS 576
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