Dickson Aleyao
USA · Male · 205 lbs (93 kg) bodyweight at best meet · AMP
Squat-dominant
#499 in the elite index
539.2 DOTS
Best squat
700 lbs
317.5 kg
Best bench press
418.9 lbs
190 kg
Best deadlift
749.6 lbs
340 kg
Best total
1,868.4 lbs
847.5 kg
Best DOTS
539.2
Profile analysis
Dickson Aleyao ranks #499 among the men in our elite index and #418 in USA, with a best DOTS score of 539.2 set at Avancus Houston Open (2026).
Relative to bodyweight, Dickson squats 3.41×, benches 2.04× and deadlifts 3.66× bodyweight. The total splits 37% squat, 22% bench and 40% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 2 raw full-power meets in 2 federations (USPA, AMP), Dickson took 2 first places. From the first recorded meet to the best one, the total grew by 226.0 lbs (102.5 kg) — about 157.2 lbs per year over 1.4 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-10-03 | Avancus Houston Open · AMP | 1 | 205 lbs | 700 lbs / 418.9 lbs / 749.6 lbs | 1,868.4 lbs (847.5 kg) | 539.2 |
| 2025-04-26 | Tested River City Rumble · USPA | 1 | 195.1 lbs | 606.3 lbs / 352.7 lbs / 683.4 lbs | 1,642.4 lbs (745 kg) | 485.9 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
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