Dalgat Hanbabaev

    Russia · Male · 265.4 lbs (120.4 kg) bodyweight at best meet · WRPF

    Russia

    Bench specialist

    #573 in the elite index

    536.4 DOTS

    Squat
    325 kg
    Bench
    245 kg
    Deadlift
    365 kg

    Best squat

    716.5 lbs

    325 kg

    Best bench press

    540.1 lbs

    245 kg

    Best deadlift

    804.7 lbs

    365 kg

    Best total

    2,061.3 lbs

    935 kg

    Best DOTS

    536.4

    Profile analysis

    Dalgat Hanbabaev ranks #573 among the men in our elite index and #62 in Russia, with a best DOTS score of 536.4 set at Nikolai Kagansky Memorial Cup (2026).

    Relative to bodyweight, Dalgat squats 2.70×, benches 2.03× and deadlifts 3.03× bodyweight. The total splits 35% squat, 26% bench and 39% deadlift.

    Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).

    Across 1 raw full-power meet in 1 federation (WRPF), Dalgat took 0 first places.

    Compared with all competitive lifters (264.6+ lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-07-11Nikolai Kagansky Memorial Cup · WRPF5265.4 lbs716.5 lbs / 540.1 lbs / 804.7 lbs2,061.3 lbs (935 kg)536.4

    Lifters at a similar bodyweight

    How close are you to Dalgat?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.