Benjamin Hennequin

    France · Male · 204.8 lbs (92.9 kg) bodyweight at best meet · EPF

    France

    Squat-dominant

    #1093 in the elite index

    480.7 DOTS

    Squat
    300 kg
    Bench
    170 kg
    Deadlift
    287.5 kg

    Best squat

    661.4 lbs

    300 kg

    Best bench press

    374.8 lbs

    170 kg

    Best deadlift

    633.8 lbs

    287.5 kg

    Best total

    1,664.5 lbs

    755 kg

    Best DOTS

    480.7

    Profile analysis

    Benjamin Hennequin ranks #1093 among the men in our elite index and #242 in France, with a best DOTS score of 480.7 set at Western European Championships (2017).

    Relative to bodyweight, Benjamin squats 3.23×, benches 1.83× and deadlifts 3.10× bodyweight. The total splits 40% squat, 22% bench and 38% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 2 raw full-power meets in 2 federations (FFForce, EPF), Benjamin took 1 first place.

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2017-09-14Western European Championships · EPF1204.8 lbs661.4 lbs / 374.8 lbs / 628.3 lbs1,664.5 lbs (755 kg)480.7
    2017-04-08Championnats de France Force Athlétique Open · FFForce2204.1 lbs650.4 lbs / 352.7 lbs / 633.8 lbs1,636.9 lbs (742.5 kg)473.5

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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