Adrien Ly
France · Male · 201.1 lbs (91.2 kg) bodyweight at best meet · FFForce
Pull-dominant
#2253 in the elite index
420.7 DOTS
Best squat
518.1 lbs
235 kg
Best bench press
314.2 lbs
142.5 kg
Best deadlift
611.8 lbs
277.5 kg
Best total
1,444 lbs
655 kg
Best DOTS
420.7
Profile analysis
Adrien Ly ranks #2253 among the men in our elite index and #1334 in France, with a best DOTS score of 420.7 set at Championnat Régional Nouvelle-Aquitaine (2025).
Relative to bodyweight, Adrien squats 2.58×, benches 1.56× and deadlifts 3.04× bodyweight. The total splits 36% squat, 22% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 1 federation (FFForce), Adrien took 2 first places. From the first recorded meet to the best one, the total grew by 148.8 lbs (67.5 kg) — about 72.6 lbs per year over 2.1 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-11-22 | Championnat Régional Nouvelle-Aquitaine · FFForce | 1 | 201.1 lbs | 518.1 lbs / 314.2 lbs / 611.8 lbs | 1,444 lbs (655 kg) | 420.7 |
| 2025-06-28 | Open de l'Eté · FFForce | 2 | 196.6 lbs | 485 lbs / 308.6 lbs / 606.3 lbs | 1,399.9 lbs (635 kg) | 412.5 |
| 2024-06-01 | Open de Printemps · FFForce | 3 | 197.8 lbs | 463 lbs / 314.2 lbs / 540.1 lbs | 1,317.3 lbs (597.5 kg) | 386.9 |
| 2024-02-03 | Open de Biarritz · FFForce | 1 | 201.4 lbs | 468.5 lbs / 308.6 lbs / 573.2 lbs | 1,350.3 lbs (612.5 kg) | 393.1 |
| 2023-11-04 | Open de Cognac · FFForce | 2 | 198.2 lbs | 451.9 lbs / 297.6 lbs / 545.6 lbs | 1,295.2 lbs (587.5 kg) | 380.1 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
Marco Galindo
USA · 2,000.7 lbs · DOTS 588
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