
USPA
Tested Alchemy Iron Classic 2024 results
October 5, 2024USA3 elite lifters
Illustrative photo · APF competition, Keesler, 2012 — not this meet
Photo: Kemberly Groue / U.S. Air Force · Public domain · Source · Display cropped; original linked.
3 elite raw lifters (2 men, 1 women) competed at this meet, with an average score of 509.1 DOTS. The best performance relative to bodyweight came from Yvy Llambes, who totalled 1,085.8 lbs (492.5 kg) at 144.8 lbs (65.7 kg) bodyweight (516.5 DOTS).
Men
Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts.
| Athlete | Class | Place | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|
| Curtis Jackson · USA | 220.5 lbs (100 kg) | 1 | 706.6 lbs / 490.5 lbs / 562.2 lbs | 1,759.3 lbs (798 kg) | 505.4 |
| Curtis Jackson · USA | 220.5 lbs (100 kg) | 1 | 706.6 lbs / 490.5 lbs / 562.2 lbs | 1,759.3 lbs (798 kg) | 505.4 |
Women
Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts.
| Athlete | Class | Place | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|
| Yvy Llambes · USA | 148.8 lbs (67.5 kg) | 1 | 407.9 lbs / 231.5 lbs / 446.4 lbs | 1,085.8 lbs (492.5 kg) | 516.5 |
Train like these lifters
Log your squat, bench and deadlift, track PRs and see your estimated 1RM — free on Tozemoon.