Shaun Kondor
USA · Male · 195.8 lbs (88.8 kg) bodyweight at best meet · RPS
Squat-dominant
#729 in the elite index
531.5 DOTS
Best squat
675 lbs
306.2 kg
Best bench press
415 lbs
188.2 kg
Best deadlift
710 lbs
322.1 kg
Best total
1,800 lbs
816.5 kg
Best DOTS
531.5
Profile analysis
Shaun Kondor ranks #729 among the men in our elite index and #564 in USA, with a best DOTS score of 531.5 set at Jersey Rumble (2022).
Relative to bodyweight, Shaun squats 3.45×, benches 2.12× and deadlifts 3.63× bodyweight. The total splits 37% squat, 23% bench and 39% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 2 raw full-power meets in 2 federations (USPA, RPS), Shaun took 2 first places.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2022-05-14 | Jersey Rumble · RPS | 1 | 195.8 lbs | 675 lbs / 415 lbs / 710 lbs | 1,800 lbs (816.5 kg) | 531.5 |
| 2021-05-22 | New Jersey State Championships · USPA | 1 | 194.2 lbs | 606.3 lbs / 402.3 lbs / 694.5 lbs | 1,703.1 lbs (772.5 kg) | 505.0 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
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